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A healthy woman must have menstrual period at proper time. With this process, toxic and morbid substances eliminate from the body of woman every month and she is rendered healthy and capable for pregnancy. But its irregularity transforms itself in a dreaded disease and becomes a source of immense trouble for women. Faulty eating habits along with faulty lifestyle and thinking habits of a woman are the main cause of this disease. Due to intake of heavy, oily, spicy and fried food and absence of physical exercise food does not get digested completely and in turn results in the accumulation of morbid matter in uterus and intestines etc. When this toxic substance discharges from a female body irregularly in less or excessive quantity or is sometimes in nil quantity, the problem is called as Menstrual disorder.

There is a possible association of HIV infection with menstrual disorders, abnormal uterine bleeding, and sexually transmitted diseases. All of the causes for the irregularity in menstrual bleeding found in HIV+ women are not yet known. Scientists have started to look at this curious phenomenon. For example, low platelets could lead to heavier than normal bleeding. Other systemic illnesses, wasting, and stresses could initiate scanty periods or no periods at all. In some patients opiate use may have a similar effect. Some infections associated with HIV could possibly result in premature ovarian failure in HIV+ women.

The last two decades have seen a rapid explosion in research surrounding subfertility treatments. This ever-increasing volume of research has made it a difficult task for health professionals involved in the management of the subfertility to be able to assimilate the information easily. There is an urgent need for the findings from research to be synthesized into simple easy to read reviews that are both of a high quality and are based on the best evidence available. The Menstrual Disorders and Subfertility Group of the Cochrane Collaboration is attempting to address these issues by collecting a register of all the randomized controlled trials in the field of reproductive medicine and preparing systematic reviews on topics that will be of interest to healthcare workers and consumers.

Regular and proper practice of asanas and Pranayama is beneficial to all women especially for those suffering from menstrual disorders. However, it should be noted that, during monthly period (menstruation) yoga practices are not advisable for 3-5 days. Proper rest, best hygiene, medicines, relaxation are also necessary. Yoga helps by correcting and balancing the functioning of the endocrine system, toning up of the nervous system and by relaxing the body and mind and reducing psychological problems. Asanas are helpful to preserve the general health and to reduce the minor complaints regarding menstruation by improving the vigor and strength of the body.

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